Daniel Bakka 3x10:00/1:00r SkiErg
7,518
Meters
30:00.0
Time
1:59.7
Pace
502
Calories
155
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,564 |
| Overall Time | 33:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 46 |
| Stroke Count | 1394 |
| Drag Factor | 106 |
October 07, 2025 20:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,518 | 1:59.7 | 204 | 1002 | 46 | 155 |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 46 | 149 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 46 | 156 |
| 10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 47 | 160 |
| r46 |
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Workout Graph
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