Daniel Bakka 3x6:00/1:00r SkiErg
4,505
Meters
18:00.0
Time
1:59.8
Pace
301
Calories
153
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,564 |
| Overall Time | 21:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 48 |
| Stroke Count | 873 |
| Drag Factor | 108 |
September 30, 2025 07:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,505 | 1:59.8 | 203 | 999 | 48 | 153 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 48 | 150 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 49 | 155 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 48 | 155 |
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.