Daniel Bakka 30:00 SkiErg
7,208
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 45 |
| Stroke Count | 1351 |
| Drag Factor | 109 |
September 15, 2025 07:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,208 | 2:04.8 | 180 | 918 | 45 | 145 |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 920 | 45 | 134 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 916 | 45 | 144 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 44 | 149 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 46 | 150 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 46 | 152 |
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Workout Graph
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