Daniel Bakka 30:00 SkiErg
7,263
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
143
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 46 |
| Stroke Count | 1388 |
| Drag Factor | 0 |
June 18, 2025 21:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 46 | 143 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 46 | 137 |
| 12:00.0 | 1,447 | 2:04.3 | 182 | 925 | 46 | 141 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 46 | 142 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 47 | 143 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 47 | 155 |
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Workout Graph
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