Daniel Bakka 30:01 SkiErg
7,582
Meters
30:01.6
Time
1:58.8
Pace
507
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 45 |
| Stroke Count | 1380 |
| Drag Factor | 109 |
May 23, 2025 20:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.6 | 7,582 | 1:58.8 | 209 | 1018 | 45 | 145 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 46 | 129 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 46 | 138 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 46 | 143 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 46 | 145 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 46 | 151 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 46 | 158 |
| 30:01.6 | 5 | 2:40.0 | 85 | 594 | 0 | 157 |
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Workout Graph
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