Daniel Bakka 30:00 SkiErg
7,207
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 41 |
| Stroke Count | 1253 |
| Drag Factor | 0 |
April 03, 2025 20:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207 | 2:04.8 | 180 | 918 | 41 | 129 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 42 | 122 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 42 | 127 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 41 | 129 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 42 | 131 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 42 | 132 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 42 | 136 |
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Workout Graph
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