Daniel Bakka 30:00 SkiErg
7,237
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
128
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 41 |
| Stroke Count | 1251 |
| Drag Factor | 0 |
April 01, 2025 21:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,237 | 2:04.3 | 182 | 926 | 41 | 128 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 42 | 120 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 41 | 125 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 41 | 128 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 42 | 131 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 42 | 128 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 42 | 136 |
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Workout Graph
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