raymond brummitt 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 100 |
March 27, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 26 | 121 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 25 | 112 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 27 | 116 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 27 | 122 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 126 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 29 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.