raymond brummitt 500m row
500
Meters
2:13.7
Time
2:13.7
Pace
28
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 102 |
March 27, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 29 | 134 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 30 | 126 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 | 133 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 30 | 133 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 30 | 137 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 30 | 141 |
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Workout Graph
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