raymond brummitt 500m row
500
Meters
2:08.9
Time
2:08.9
Pace
30
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 107 |
March 27, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 30 | 26 | 123 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 29 | 114 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 6 | 26 | 119 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 28 | 124 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 25 | 128 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 6 | 27 | 132 |
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Workout Graph
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