raymond brummitt 500m row
500
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 102 |
March 25, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 25 | 125 |
| 0:32.8 | 100 | 2:44.0 | 79 | 573 | 26 | 118 |
| 0:28.7 | 200 | 2:23.5 | 118 | 707 | 25 | 121 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 25 | 125 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 25 | 130 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 25 | 133 |
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Workout Graph
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