raymond brummitt 500m row
500
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 105 |
March 25, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 26 | 115 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 28 | 113 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 26 | 115 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 26 | 114 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 26 | 114 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 26 | 119 |
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Workout Graph
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