raymond brummitt 500m row
500
Meters
2:14.1
Time
2:14.1
Pace
27
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 105 |
March 24, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 26 | 127 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 26 | 124 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 27 | 128 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 25 | 129 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 27 | 128 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 27 | 130 |
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Workout Graph
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