raymond brummitt 500m row
500
Meters
2:15.9
Time
2:15.9
Pace
26
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 96 |
March 19, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.9 | 500 | 2:15.9 | 139 | 779 | 26 | 128 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 27 | 116 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 27 | 121 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 25 | 129 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 27 | 140 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 26 | 137 |
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Workout Graph
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