raymond brummitt 500m row
500
Meters
2:12.9
Time
2:12.9
Pace
27
Calories
115
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 108 |
March 19, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 27 | 115 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 | 107 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 26 | 110 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 29 | 115 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 27 | 119 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 27 | 124 |
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Workout Graph
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