raymond brummitt 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
26
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 102 |
March 17, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 28 | 131 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 27 | 126 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 28 | 128 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 29 | 130 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 29 | 136 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 29 | 139 |
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Workout Graph
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