raymond brummitt 500m row
500
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 110 |
March 17, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.7 | 500 | 2:28.7 | 106 | 666 | 25 | 119 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 25 | 121 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 24 | 120 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 26 | 122 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 27 | 118 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 24 | 115 |
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Workout Graph
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