raymond brummitt 500m row
500
Meters
2:16.4
Time
2:16.4
Pace
25
Calories
138
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 98 |
March 14, 2025 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 26 | 138 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 28 | 134 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 26 | 130 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 24 | 136 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 142 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 27 | 150 |
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Workout Graph
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