raymond brummitt 500m row
500
Meters
2:16.4
Time
2:16.4
Pace
25
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 103 |
March 14, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 27 | 119 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 28 | 120 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 27 | 116 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 29 | 117 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 | 117 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 29 | 126 |
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Workout Graph
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