raymond brummitt 500m row
500
Meters
2:24.4
Time
2:24.4
Pace
25
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 116 |
March 12, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 24 | 123 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 26 | 118 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 25 | 121 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 23 | 124 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 25 | 129 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 24 | 126 |
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Workout Graph
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