raymond brummitt 500m row
500
Meters
2:08.7
Time
2:08.7
Pace
30
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 104 |
March 12, 2025 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 26 | 121 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 25 | 112 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 | 119 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 26 | 121 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 | 125 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 25 | 131 |
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Workout Graph
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