raymond brummitt 500m row
500
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
112
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 104 |
March 12, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 25 | 112 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 | 105 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 24 | 111 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 26 | 114 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 24 | 114 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 26 | 119 |
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Workout Graph
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