raymond brummitt 500m row
500
Meters
2:15.3
Time
2:15.3
Pace
25
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 104 |
March 10, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 27 | 132 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 28 | 124 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 27 | 131 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 27 | 132 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 29 | 137 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 27 | 139 |
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Workout Graph
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