raymond brummitt 1000m row
1,000
Meters
4:31.6
Time
2:15.8
Pace
55
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 103 |
March 10, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 28 | 134 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 28 | 128 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 28 | 129 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 29 | 135 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 30 | 139 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 29 | 143 |
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Workout Graph
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