raymond brummitt 500m row
500
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
130
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 103 |
March 10, 2025 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 32 | 130 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 | 111 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 31 | 127 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 32 | 132 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 32 | 139 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 34 | 143 |
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Workout Graph
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