raymond brummitt 500m row
500
Meters
2:16.5
Time
2:16.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 110 |
March 10, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 26 | 123 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 26 | 154 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 | 121 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 27 | 112 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 27 | 114 |
| 0:27.4 | 500 | 2:17.0 | 136 | 768 | 26 | 117 |
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Workout Graph
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