raymond brummitt 500m row
500
Meters
2:07.2
Time
2:07.2
Pace
29
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 102 |
March 05, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 26 | 128 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 26 | 116 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 | 121 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 | 130 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 27 | 136 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 | 141 |
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Workout Graph
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