raymond brummitt 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 104 |
March 05, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 26 | 124 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 26 | 112 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 27 | 119 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 25 | 124 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 27 | 131 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 27 | 135 |
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Workout Graph
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