raymond brummitt 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
29
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 102 |
March 05, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 26 | 128 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 26 | 117 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 | 123 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 26 | 129 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 26 | 135 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 28 | 139 |
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Workout Graph
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