raymond brummitt 500m row
500
Meters
1:54.8
Time
1:54.8
Pace
32
Calories
127
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 105 |
March 05, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 30 | 127 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 31 | 117 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 32 | 127 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 32 | 132 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 | 137 |
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Workout Graph
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