raymond brummitt 500m row
500
Meters
2:09.7
Time
2:09.7
Pace
30
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 99 |
March 05, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 27 | 112 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 27 | 101 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 28 | 103 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 26 | 113 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 | 123 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 27 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.