raymond brummitt 500m row
500
Meters
2:20.5
Time
2:20.5
Pace
25
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 63 |
| Drag Factor | 105 |
March 03, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 26 | 128 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 124 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 26 | 126 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 26 | 125 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 28 | 131 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 28 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.