raymond brummitt 500m row
500
Meters
1:55.9
Time
1:55.9
Pace
30
Calories
133
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 111 |
March 03, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 31 | 133 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 31 | 118 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 31 | 126 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 31 | 136 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 34 | 138 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 | 147 |
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Workout Graph
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