raymond brummitt 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 96 |
February 28, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 26 | 124 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 25 | 123 |
| 0:27.5 | 200 | 2:17.5 | 135 | 763 | 28 | 118 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 26 | 121 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 | 127 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 29 | 131 |
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Workout Graph
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