raymond brummitt 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
29
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 97 |
February 28, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 27 | 124 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 27 | 114 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 28 | 121 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 | 128 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 26 | 126 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 29 | 135 |
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Workout Graph
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