raymond brummitt 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 97 |
February 28, 2025 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 27 | 126 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 27 | 120 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 26 | 120 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 29 | 127 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 26 | 128 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 29 | 136 |
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Workout Graph
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