raymond brummitt 1000m row
1,000
Meters
4:29.2
Time
2:14.6
Pace
56
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 105 |
February 28, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.2 | 1,000 | 2:14.6 | 144 | 793 | 29 | 134 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 28 | 119 |
| 0:53.5 | 400 | 2:13.7 | 146 | 803 | 28 | 126 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 29 | 141 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 30 | 142 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 31 | 145 |
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Workout Graph
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