raymond brummitt 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 106 |
February 28, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 29 | 130 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 29 | 114 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 28 | 131 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 28 | 131 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 31 | 136 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 31 | 141 |
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Workout Graph
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