raymond brummitt 500m row
500
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 100 |
February 28, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 26 | 111 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 26 | 103 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 27 | 108 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 27 | 113 |
| 0:28.4 | 400 | 2:22.0 | 122 | 720 | 27 | 114 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 27 | 117 |
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Workout Graph
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