raymond brummitt 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
| Drag Factor | 101 |
February 26, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 27 | 118 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 27 | 109 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 | 112 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 | 120 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 | 126 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 26 | 127 |
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Workout Graph
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