raymond brummitt 1000m row
1,000
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 99 |
February 26, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000 | 2:14.1 | 145 | 798 | 28 | 124 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 28 | 121 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 28 | 118 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 29 | 131 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 30 | 122 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 30 | 131 |
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Workout Graph
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