raymond brummitt 500m row
500
Meters
2:20.1
Time
2:20.1
Pace
25
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 96 |
February 24, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 25 | 129 |
| 0:29.5 | 100 | 2:27.5 | 109 | 675 | 26 | 120 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 26 | 124 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 24 | 130 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 | 134 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 26 | 138 |
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Workout Graph
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