raymond brummitt 500m row
500
Meters
2:03.1
Time
2:03.1
Pace
30
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 106 |
February 24, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 27 | 126 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 27 | 113 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 | 130 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 | 124 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 29 | 130 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 27 | 135 |
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Workout Graph
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