raymond brummitt 500m row
500
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 100 |
February 24, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 27 | 117 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 28 | 111 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 | 112 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 28 | 115 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 26 | 121 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.