raymond brummitt 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
28
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 96 |
February 19, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 24 | 124 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 26 | 116 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 | 122 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 23 | 125 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 25 | 129 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 23 | 131 |
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Workout Graph
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