raymond brummitt 500m row
500
Meters
2:21.4
Time
2:21.4
Pace
25
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 96 |
February 19, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 26 | 126 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 | 119 |
| 0:28.3 | 200 | 2:21.5 | 124 | 725 | 25 | 123 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 28 | 126 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 26 | 130 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 26 | 132 |
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Workout Graph
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