raymond brummitt 500m row
500
Meters
2:05.6
Time
2:05.6
Pace
30
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 98 |
February 19, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 27 | 116 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 28 | 107 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 27 | 111 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 26 | 116 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 29 | 122 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 | 124 |
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Workout Graph
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