raymond brummitt 500m row
500
Meters
2:07.5
Time
2:07.5
Pace
30
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 103 |
February 17, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 27 | 126 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 | 118 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 26 | 123 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 28 | 128 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 26 | 128 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 | 136 |
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Workout Graph
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