raymond brummitt 500m row
500
Meters
2:11.9
Time
2:11.9
Pace
29
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 103 |
February 17, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.9 | 500 | 2:11.9 | 153 | 824 | 27 | 125 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 27 | 115 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 27 | 120 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 27 | 126 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 27 | 131 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 27 | 134 |
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Workout Graph
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