raymond brummitt 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
29
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 96 |
February 13, 2025 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 26 | 123 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 27 | 114 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 | 124 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 26 | 123 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 29 | 127 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 26 | 129 |
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Workout Graph
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